True or False: Do Over-the-Counter Whitening Products Work?

If you’ve ever walked down the oral care aisle at your local store, you’re familiar with the seemingly endless number of teeth whitening products available. There are shelves upon shelves of various brands, all promising to deliver stunning results comparable to those of professional treatment. However, the internet is flooded with myths about these products, causing people to raise the question – do they really work? Continue reading to find out!

Do Over-the-Counter Whitening Products Work?

Have you ever wondered whether over-the-counter whitening products really work? Let’s take a closer look at two popular teeth whitening products found in stores.

Whitening Toothpaste

Shopping for toothpaste can be an overwhelming task. There are numerous options to choose from, with each one offering unique benefits, such as cavity prevention, desensitizing, and even whitening. Although it’s tempting to opt for a toothpaste that promises to brighten your smile, very few dentists recommend them because they have little to no effect on your teeth. In fact, many of these products contain physical abrasives that can remove surface stains but damage the enamel and scrape away dentin in the process.

Whitening Strips

Right off the bat, it’s worth noting that whitening strips are far more effective than toothpaste. They contain bleaching chemicals like carbamide peroxide and hydrogen peroxide, which help eliminate stains. However, they can cause you to experience tooth sensitivity or gum irritation, particularly when they come into contact with your gums. That said, if you decide to use the method, it’s best to get custom whitening trays instead of strips to avoid contact with your gums and to reach the curves of your teeth better.

The Best Way to Whiten Your Teeth

If you must choose an over-the-counter whitening product, opt for whitening strips or gel and use it as directed by your dentist. You should always consult with a professional before teeth whitening to ensure you’re using a safe method. They can recommend over-the-counter products or offer professional whitening treatment. In whatever case, they’ll be more than happy to help you achieve your desired results with a technique that won’t pose a threat to your oral health.

Tips to Preserve a Bright, Healthy Smile

The best way to brighten your pearly whites and keep them that way is by practicing consistent preventive care. Here are some steps you can take to prevent further discoloration and staining.

• Avoid stain-causing foods and drinks. Frequent consumption of coffee, tea, wine, soda, tomatoes, soy sauce, and blueberries can stain your teeth over time. If you must indulge in a dark-colored beverage, use a straw to minimize contact with your teeth.
• Eat foods that help whiten teeth. Did you know that foods like apples, carrots, and celery can naturally whiten your teeth? Since they require significant chewing, they help increase your saliva production, which can protect your teeth from further staining.
• Practice good oral hygiene. Brush your teeth twice and floss daily to keep your teeth bright and healthy!

All in all, some over-the-counter teeth whitening products can be quite effective at brightening your smile. But before trying anything, always make sure you consult with your dentist first.

About the Practice

Dr. Terry Drennan has helped patients achieve and maintain their happiest, healthiest smiles since 1979. He earned his Doctor of Dental Surgery at the University of Texas Dental School at San Antonio Health Science Center. If you’re interested in brightening your pearly whites, Dr. Drennan can help you decide on a method that’ll give you the results you desire. Visit our website or call (817) 732-5522 to schedule a consultation.